Join Kevin at Coastal Bliss Yoga (Tofino, BC) on Friday, March 10th at 4pm (Vinyasa), and Saturday, March 11th at 9am (Hatha).
To register for class, click the button below!
In this workshop we will connect with the vibration of 2 of these beautiful goddesses and journey through a creative physical practice filled with mantras, mudras and sacred story.
If you’re feeling lost, without purpose and just going through life on auto pilot, This is your opportunity to regain your power, and voice, to cultivate self care and self love so we can lead with our Heart.
My prayer is that every human can be met with loving eyes, a compassionate heart and a gentle hug to remind us of our humanness. I have faith that this work and these tools can truly assist us in this great shift in conciseness on our planet.
Kali—Transform
Working with the Kali mudra we will face our ego, moving through a spicy devotional practice. Prepare to transform, burning away all samskaras (old patterns).
Lakshmi—Soul’s Beauty
Focusing on the qualities of Lakshmi you will have the opportunity to come home to yourself, experience the generosity of spirit by freeing up the stagnant energies within the body
Lakshmi helps us to recognize the abundance that exists in our lives, the importance of balancing giving and receiving, and how to recognize our own worthiness to receive blessings.
2.5 to 3 hour workshop
Date/Time: March 5th, 2023 | 1 - 3:30 pm
Register online by clicking the button below!
Join Kevin for a practical experience, where together we explore the Chakra system.
We will begin this 2-hour workshop with a fun exercise that will show you where you are blocked both physically and emotionally.
Kevin will then lead you in a Chakra meditation to bring awareness to these energy centres in the body, from there, once we’re grounded, we will dive into an intentional Yoga practice to allow you to feel into these areas of stagnant energy, using techniques including toning, mantra, mudra, and physical practice. We will close our time together with yoga nidra that will leave you feeling balanced and restored.
Date/Time: Feb. 19th, 2023 | 2 - 4 pm
Pricing: $50 (Loyal Yogis get 20% off)
Register and pay online by clicking the button below!
Recovery is the practice of actively healing our minds and bodies from the effects of stress, trauma, pain and addiction. This means engaging in activities that help us to learn new coping skills, manage our stress levels, and build resilience.
Daily self care rituals are essential to managing mental health and necessary for living a healthy, happy life.
Join Kevin for his Yoga Beyond Asana Series! This 6-week series covers the following topics:
Week 1- Pranayama
Week 2- Meditation
Week 3- Mantra
Week 4- Mudra
Week 5- Mythology
Week 6- Chakras
Series Details:
Dates: February 5, 12, 19, 26, March 5, 12 (Sundays)
Time: 10 am- 11 am PST (Online on Zoom)
Recordings will be sent out after each session
Cost: $222 for series
Email to register: kevinnaidoo@me.com.
We are in a powerful time of change that carries a strong call to rise up and remember our power. The Spiritual Warrior is a sacred mixture of masculine and feminine; a blend of strength, courage, beauty, and compassion; an expression of Fierce Grace. Both Shiva and Shakti are held in balance within the Spiritual Warrior. In this workshop, we will explore a non-dogmatic approach to Ashtanga (8-limbed) Yoga with an emphasis on Bhakti (devotion), using mantras, mudras, sacred story and breath to connect you with your authentic self. Stepping into your power and owning that it is your birthright.
Expect a soulful journey to ignite magic in your body, mind and heart with the sacred stories and practices of Yoga.
Myth opens the mind and generates new insight.
Mantra clears the way, heals the heart, and frees the mind.
Mudra recalibrates the subtle body and connects the elemental energies of Yoga.
Magic comes to life in this soulful journey.
Date/Time: Jan. 28th, 2023 | 2 - 4 pm
Pricing: $50 (Loyal Yogis get 20% off)
Register and pay online by clicking the button below!
So many men are grappling with how to understand their role in these vastly changing times. This series is designed to help you step into your full, authentic Divine Masculine self.
You will learn how to reclaim your true masculinity, get in touch with your emotions and learn how to use them as tools towards self empowerment, self compassion and healthier relationships. You will practice balancing your masculine and feminine side through love and heart space. This will give you the power to create conscious relationships and success in your life.
Walking Ourself HOME
Our tears are beautiful, brothers. Your tears are righteous, angelic, healing; the beacon of your own feminine in the wisdom of its feeling nature. -Miguel Dean
Each session will have a different topic but all will consist of:
Movement
Breath work
Meditation and prayer.
Shadow Work
Sharing circle
To start to heal the wounds of:
Trauma
Addiction
Shame
Self worth
The inner critic
Bullying
We work to cultivate:
Courage
Self love
Passion & Purpose.
Strength in Vulnerability
To express your mind, voice and heart.
If you’re feeling lost, without purpose and just going through life on auto pilot, this is your opportunity to regain your power and voice, to cultivate self care and self love so we can lead with our Heart.
Central to our journey to sacred masculinity is to have the courage to feel that which we are afraid to feel. Our tears are beautiful, your tears are righteous, angelic, healing; the beacon of your own feminine in the wisdom of its feeling nature.
To leave headspace and return to the kingdom of the HEART, where there is potential to experience Life in a way that we never thought possible,
*Only 8 spots*
4 week series on Zoom
Jan 7 - 28th | 9 - 10:30 PST
90 Minute sessions
Recordings will be sent out
$244 for Series
Email to register: kevinnaidoo@me.com
Sacred Pause Workshop | A return HOME to Self
The last 24 months have been a process, a lot of us giving and taking care of so many, a lot of us running dry or on empty, This is a opportunity to came back to YOU, to give yourself the love and affection that you so deserve, to rest, to refuel, to set intentions, to come back to your innate gifts and purpose in this life.
Through Hatha Yoga, meditation, introspection, and Yoga Nidra we will tune in to our authenticity, to our hearts desires, tuning into the body’s innate wisdom to receive divine guidance from your heart of hearts. Witnessing what is held in the bodies’ internal landscape in a gentle, loving, and compassionate way. We Come HOME.
Taking this time to fill up your container, come back to heart space, so you can be present with your loved ones this holiday season
WHAT TO EXPECT:
Hatha Yoga
Embodied Meditation
Pranayama (Breathwork)
Healing Mantra & Mudra
Yoga Nidra
Self-Inquiry + Journaling
2 hours
Date: Saturday December 10th, 2022
Time: 10 am PST
Price: $50
Online via Zoom
Recording will be sent out after class
Email to register: kevinnaidoo@me.com
Join Kevin for a Vinyasa Flow practice dedicated to the Goddess Kali on November 26th! Kali is the one who invokes the fire inside us to dissolve the things in our lives that are no longer serving us. This workshop includes storytelling, mantras, mudras, and a spicy devotional practice.
Prepare to transform, burn away all Samskaras (old patterns) and ignite magic in your body, mind and heart with the sacred stories and practices of yoga.
Date: Saturday, November 26th
Time: 12-1:30 PM
Where: Dufferin Studio (1881 Dufferin Crescent)
Heat: Unheated
Bring: Two blocks
Price: $25 + tx
Members: 10% discount
A powerful experience you won't want to miss. Reserve your spot online!
Embodying the Spine | A Backbending Workshop w. Kevin | April 23rd, 2 - 4 pm
In this workshop, you will learn the foundations of backbending with a therapeutic approach for the low back. Backbends can feel challenging for many, and for some, they may seem even impossible. There is so much focus that needs to be placed on the inner self, and this can be a frightening experience for some.
The spine holds past traumas we may have experienced, some without even being aware of them. When we begin to accept the parts of ourselves that we're ashamed of or resist, we open up more internal space. As we open up the back body, we open the back of our hearts creating an emotional response. This offers healing and presence.
Backbends require us to open our heart centre; both the front and back of the heart. This is our energy centre in the body where our feelings, self-trust and love reside.
Come learn not only how to make backbends accessible for your body, but also how to strengthen your spine and increase your flexibility; all while adapting for your own body structure. Move beyond obstacles to create free flowing movement in your spine.
This workshop is suitable for all levels of Yoga practitioners.
"Be easy. Be Gentle. Take your time. You are coming home to yourself." ~ Nayyirah Waheed
Workshop Date/Time: Saturday, April 23rd, 2022 | 2 - 4 pm Pacific Time (1 hour lecture, 1 hour practice)
Pricing: $50 (in-person at Yoga Grace, Qualicum Beach)
To register: visit https://www.yogagrace.ca/special-events/spine
We will take a deep dive into discovering our own Shadows and how to positively integrate them to balance with our Higher Self. We will move out of a fear-based reality into a more empowered and awakened state of being through meditation, journaling, group sharing, and healing rituals.
In this class, you will touch upon, get to know and befriend all parts of you where you feel ashamed or insecure, so that you can unlock the hidden treasures of personal strength and self-acceptance that lie inside them, embodying all aspects of self.
Details:
Date/Time: April 10th | 10 - 11 am PST
Investment: $25 | Payable by e-transfer to kevinnaidoo@me.com
Offered via Zoom
As part of West Coast Hot Yoga’s Teacher Training program, Kevin will be sharing his Mythology, Mantra, Mudra philosophy module. For more details, please visit their website.
Details:
Visit: https://westcoasthotyoga.ca/blog/2022-teacher-training.
Each week we will connect with the vibration of these beautiful goddesses and journey through a creative physical practice filled with mantras, mudras and sacred story.
If you’re feeling lost, without purpose and just going through life on auto pilot, this is your opportunity to regain your power, and voice, to cultivate self care and self love so we can lead with our Heart.
Week 1—Kali—Transform
Working with the Kali mudra we will face our ego, moving through a spicy devotional practice. Prepare to transform, burning away all samskaras (old patterns).
Week 2—Lakshmi—Soul’s Beauty
Focusing on the qualities of Lakshmi you will have the opportunity to come home to yourself, experience the generosity of spirit by freeing up the stagnant energies within the body
Lakshmi helps us to recognize the abundance that exists in our lives, the importance of balancing giving and receiving, and how to recognize our own worthiness to receive blessings.
Week 3—Durga—Fearless Heart
We will explore a non-dogmatic approach to Ashtanga yoga with a emphasis on Bhakti, using mantras, mudras, sacred story and breath to connect you with your authentic self. Stepping into your Power and owning that it is your Birthright.
Week 4—Saraswati—Creativity
In this journey we will explore the most subtle of the elements – Ether, Akasha, the space that holds all the other elements. We will flow through an inspiring, creative practice that opens us up to new possibilities and to our full potential.
When we learn to invite Saraswati into our lives we start to become conscious creators manifesting our reality.
Week 5—Ganesha—Remover & Placer of obstacles
The practise will focus on a flow to bring awareness to limiting beliefs and other obstacles that may prevent us from manifesting our Sankalpas (Intentions). Building physical strength, with a courageous heart and clear, focused mind, we can move mountains.
Details:
Saturdays | 2 - 3:15 pm
Pricing:
$125 for full series
To Register:
Visit: www.yogagrace.ca/events
As part of Wilkie Wellness’ Teacher Training program, Kevin will be sharing his Mythology, Mantra, Mudra philosophy module. For more details, please visit their website.
Details:
Visit: https://wilkiewellness.com/regina-home/yoga-training
Each week we will connect with the vibration of these beautiful goddesses and journey through a creative physical practice filled with mantras, mudras and sacred story.
If you’re feeling lost, without purpose and just going through life on auto pilot, this is your opportunity to regain your power, and voice, to cultivate self care and self love so we can lead with our Heart.
Week 1—Kali—Transform
Working with the Kali mudra we will face our ego, moving through a spicy devotional practice. Prepare to transform, burning away all samskaras (old patterns).
Week 2—Lakshmi—Soul’s Beauty
Focusing on the qualities of Lakshmi you will have the opportunity to come home to yourself, experience the generosity of spirit by freeing up the stagnant energies within the body
Lakshmi helps us to recognize the abundance that exists in our lives, the importance of balancing giving and receiving, and how to recognize our own worthiness to receive blessings.
Week 3—Durga—Fearless Heart
We will explore a non-dogmatic approach to Ashtanga yoga with a emphasis on Bhakti, using mantras, mudras, sacred story and breath to connect you with your authentic self. Stepping into your Power and owning that it is your Birthright.
Week 4—Saraswati—Creativity
In this journey we will explore the most subtle of the elements – Ether, Akasha, the space that holds all the other elements. We will flow through an inspiring, creative practice that opens us up to new possibilities and to our full potential.
When we learn to invite Saraswati into our lives we start to become conscious creators manifesting our reality.
Week 5—Ganesha—Remover & Placer of obstacles
The practise will focus on a flow to bring awareness to limiting beliefs and other obstacles that may prevent us from manifesting our Sankalpas (Intentions). Building physical strength, with a courageous heart and clear, focused mind, we can move mountains.
Details:
Sundays at 9:30 am-11 am PST
Pricing:
$125 for full Series
*Recordings will be sent out after each class*
*Continuing Education Credits will be given*
Email to register and send payment to: kevinnaidoo@me.com
Join Kevin & Andrea for a journey inwards, as together we honour the longest night of the year. We will begin our time together with a guided meditation that will take you into your heart space. This will allow you to connect with your authentic self, your truth, and your intentions.
This will set the tone for journaling, where you will be given the opportunity to reflect on what you would like to leave behind in 2021, and what you would like to call into 2022.
We will close the evening with yoga nidra, the ultimate form of relaxation. All of your intentions will be sealed in with love and light, in a safe heart-centred environment.
Details:
December 21st: 7 pm - 8:30 pm CST | Live over Zoom
To register:
Please send an e-transfer of $44 to andkeh@hotmail.com
Who are you? When you stand in front the mirror, what does the mind see? Can you See your inner beauty through the eyes of kindness, love, and compassion? When we turn inwards and allow the outer sight to fall away, we begin to see with our inner vision.
Join the Art of Mudra workshop and discover the universe in your hands through the practice of mudras. The physical body is made up of five elements namely, Air, Water, Fire, Earth and Sky. A mudra is a gesture or positioning of the hands intended to direct energy flow and to connect parts of the body to the brain as life force energy flows through the body.
So many men are grappling with how to understand their role in these vastly changing times. This workshop is designed to help you step into your full, authentic Divine Masculine self.
This Series will guide you deep into the aspects of the lesser known Maha (Great) Hindu goddesses. The 4-week series is designed to help you find the aspects of yourself within the goddesses, the characteristics of theirs you desire to embody, and the ways in which we can call on these deities to help you clear the non-serving aspects in our lives and rise to the callings of our heart's true calling and authentic self.
This workshop is for those who find themselves holding space for others. As Spiritual teachers and practitioners, it is easy to pick up energy that is not ours and unknowingly let it influence us and bring confusion into our lives. We must protect ourselves. It is when we are clear and protected that we can truly hold space for others.
Join Andrea and Kevin for a series on Chakra Balancing through yoga and meditation. We will begin each evening with a fun exercise that will show you where you may be holding any blockages or restrictions within your own body.
In this 4-week series, Andrea and Kevin will guide you back into your heart space through love and self compassion exercises. Together we will explore several meditation techniques, breath work, and yoga. There will also be practical exercises assigned at the end of each class which will allow you to take your practice deeper.
Join Kevin for online classes via Zoom, from wherever you are! We’ll explore a blend of various Yoga styles, mantra, mudra, pranayama and chanting. Please note that class times are listed in Saskatchewan time.
This Series will guide you deep into the aspects of the Maha (Great) Hindu goddesses. The 4-week series is designed to help you find the aspects of yourself within the goddesses, the characteristics of theirs you desire to embody, and the ways in which we can call on these deities to help you clear the non-serving aspects in our lives and rise to the callings of our heart's true calling and authentic self.
Mudras are the various hand postures we see practiced in yoga, each with its own unique symbolism and healing properties for the body, mind, and spirit. In this workshop, we will explore the Mudras associated with the 7 main Chakras (energy centers) of the body.
Join Kevin from March 29th - April 5th, 2020, as he presents at Bali Spirit Festival! For more information, visit their website: http://www.balispiritfestival.com/.
Join Kevin from March 12th - 15th, 2019, as he presents at Sedona Yoga Festival! For more information, visit their website: https://sedonayogafestival.com/.
Join Kevin for his powerful workshop at Ground Yoga in Regina, SK. For registration details, visit https://www.purelivingyoga.com/.
Join Kevin for a panel talk for Storytellers Club on November 22nd, 2019. For more info, please email Kevin.
