Join Andrea and Kevin for a series on Chakra Balancing through yoga and meditation. We will begin each evening with a fun exercise that will show you where you may be holding any blockages or restrictions within your own body. Andrea will then speak to these blockages, allowing you to identify any wounds or emotions that may be suppressed there. Kevin will then lead you into an accessible physical practice using sound and movement to move through the chakras. We will close the evening with a guided meditation and yoga nidra, which will leave you feeling restored, balanced, and renewed.

DATES: October  6, 13, 20, 27
Tuesday evenings from 6:30 pm - 8 pm
INVESTMENT: $198

Week 1: Root & Sacral
Week 2: Solar Plexus & Heart
Week 3: Throat & Third Eye
Week 4: Crown & Integration

Cost: By donation (PWYC) via e-transfer to kevinnaidoo@me.com

To register, email us at kevinnaidoo@me.com.