Each week we will connect with the vibration of these beautiful goddesses and journey through a creative physical practice filled with mantras, mudras and sacred story.

If you’re feeling lost, without purpose and just going through life on auto pilot, this is your opportunity to regain your power, and voice, to cultivate self care and self love so we can lead with our Heart.

Week 1—Kali—Transform

Working with the Kali mudra we will face our ego, moving through a spicy devotional practice. Prepare to transform, burning away all samskaras (old patterns).

Week 2—Lakshmi—Soul’s Beauty

Focusing on the qualities of Lakshmi you will have the opportunity to come home to yourself, experience the generosity of spirit by freeing up the stagnant energies within the body

Lakshmi helps us to recognize the abundance that exists in our lives, the importance of balancing giving and receiving, and how to recognize our own worthiness to receive blessings.

Week 3—Durga—Fearless Heart

We will explore a non-dogmatic approach to Ashtanga yoga with a emphasis on Bhakti, using mantras, mudras, sacred story and breath to connect you with your authentic self. Stepping into your Power and owning that it is your Birthright.

Week 4—Saraswati—Creativity

In this journey we will explore the most subtle of the elements – Ether, Akasha, the space that holds all the other elements. We will flow through an inspiring, creative practice that opens us up to new possibilities and to our full potential.

When we learn to invite Saraswati into our lives we start to become conscious creators manifesting our reality.

Week 5—Ganesha—Remover & Placer of obstacles

The practise will focus on a flow to bring awareness to limiting beliefs and other obstacles that may prevent us from manifesting our Sankalpas (Intentions). Building physical strength, with a courageous heart and clear, focused mind, we can move mountains.

Details:

Saturdays | 2 - 3:15 pm

Pricing:

$125 for full series

To Register:

Visit: www.yogagrace.ca/events